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Finding Joy
What Da Vinci teaches us about our mind
“Iron rusts from disuse; water loses its purity from stagnation… even so does inaction sap the vigor of the mind.”I read this quote on the wall of a da Vinci museum in Sicily four years ago. It has stayed with me ever since. It makes me think of people
5 Things I learned when I quit social media
4 reasons why journalling is good for you
Do not pursue happiness
When you feel there is nowhere to turn
There is nothing wrong with you
Control is an illusion. Give it up.
Mental Health
Why quitting the job I always wanted was the best thing I did for my health and happiness.
Back in 2008, I worked for an events manager on my BSc Events Management university placement year. One day in the office we watched a video of a performance by a famous rockband at an iconic stadium, thrilling an audience of thousands of fans. My skin tingled with excitement “One
Remember this simple acronym when you're overwhelmed.
5 Things I learned when I quit social media
4 reasons why journalling is good for you
Do not pursue happiness
When you feel there is nowhere to turn